John C. Parkin

Saying Fuck It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say Fuck It can transform your life. Saying Fuck It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying Fuck It is a spiritual act: that it is the p...

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don’t matter so much after all. This book packs a similar punch in wisdom and style, but with fewer words and more illustrations. Full of quick tips with big effects, with lines such as 'Say Fuck It to being ha...